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Hydrotherapy for Core Stability

- always use a rational 'clinical reasoning' approach to the selection and grading of your techniques

relaxation

relaxation

 

sway stability

Transverse Abdominal

 

neural mobility whilst maintaining trunk stability

bilateral boards: moving one leg whilst maintaining the position of the other leg and trunk (best done in deep water) abduction/adduction, flexion/extension

 

flexion/extension, abduction/adduction, circumduction

endurance

 

balance and control (proprioception)

leg kick with trunk rotational stability + protraction/retraction

 

trunk stability + arm flexion/extension, abduction/adduction

rotation of legs and partial rotation of trunk (maintaining control at all times) : may use a 'noodle' in the hands instead of the boards if there is discomfort in the wrists

 

trunk rotation and leg kick

 

 to Swiss Ball exercises

Last update : 22 July 2006

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Examples of how we can help you (client PDFs)

 

No responsibility is assumed by Back in Business Physiotherapy for any injury and/or damage to persons or property as a matter of product liability, negligence, or from any use of any

methods, products, instruction, or ideas contained in the material in this and it's related websites. Because of rapid advances in the medical sciences, the author recommends that there should be independent verification of diagnoses and exercise prescription. The information provided on Back in Business Physiotherapy is designed to support, not replace, the relationship that exists between a patient/site visitor and their treating health professional.

Copyright Martin Krause 1999 - material is presented as a free educational resource however all intellectual property rights should be acknowledged and respected

Updated : 15/03/2018