02 9922 6806
FAQ Contact Us News About us

Hydrotherapy for Core Stability

- always use a rational 'clinical reasoning' approach to the selection and grading of your techniques

relaxation

relaxation

 

sway stability

Transverse Abdominal

 

neural mobility whilst maintaining trunk stability

bilateral boards: moving one leg whilst maintaining the position of the other leg and trunk (best done in deep water) abduction/adduction, flexion/extension

 

flexion/extension, abduction/adduction, circumduction

endurance

 

balance and control (proprioception)

leg kick with trunk rotational stability + protraction/retraction

 

trunk stability + arm flexion/extension, abduction/adduction

rotation of legs and partial rotation of trunk (maintaining control at all times) : may use a 'noodle' in the hands instead of the boards if there is discomfort in the wrists

 

trunk rotation and leg kick

 

 to Swiss Ball exercises

Last update : 22 July 2006

What We do

What We Treat


 

BIB Physio Facebook News Feed.

Latest News

Beetroot Juice Increases Human Muscle Force

Sat
18
Nov 2017

Beetroot Juice Increases Human Muscle Force

Beetroot juice increases human muscle force Beetroot juice has been shown to improve low frequenc
...Read More
YouTube videos

Wed
01
Nov 2017

YouTube videos

Take a look at our YouTube Channel  
...Read More
Neuroplasticity in Tendon Dysfunction

Sun
15
Oct 2017

Neuroplasticity in Tendon Dysfunction

Neuroplasticity in Tendinopathy by Martin Krause A multitude of contributing factors to altered mo
...Read More

Mon
09
Oct 2017

Imaging

Do I need a scan? "a picture tells a thousand words" - not really! by Martin Krause A scan, in it'
...Read More
Cervical Spine implications in concussion

Thu
14
Sep 2017

Cervical Spine implications in concussion

Neck aetiology, autonomic and immune implications, exercise and diet in the musculoskeletal physioth
...Read More
Pain in the Brain - neural plasticity

Thu
24
Aug 2017

Pain in the Brain - neural plasticity

Pain in the Brain and Neural Plasticity by Martin Krause There are several mechanisms that can cre
...Read More

Thu
03
Aug 2017

Sickle Cell Trait and Acute Low Back Pain

Researchers believe that lumbar paraspinal myonecrosis (LPSMN) may contribute to the uncommon parasp
...Read More

Thu
03
Aug 2017

Ibuprofen, Resistance Training, Bone Density

Taking Ibuprofen immediately after resistance training has a deleterious effect on bone mineral cont
...Read More
Mitochondrial Health and Sarcopenia

Tue
11
Jul 2017

Mitochondrial Health and Sarcopenia

The aging process (AKA 30 years of age onwards), in the presence of high ROS (reactive oxygen specie
...Read More

Thu
22
Dec 2016

Ehlers Danlos Syndrome

Is your child suffering Ehlers Danlos Syndrome? Hypermobile joints, frequent bruising, recurrent spr
...Read More
Physiotherapy with Sharna Hinchliff

Fri
09
Dec 2016

Physiotherapy with Sharna Hinchliff

Physiotherapy with Sharna Hinchliff    Martin is pleased to welcome the very experienced
...Read More

Examples of how we can help you (client PDFs)

 

No responsibility is assumed by Back in Business Physiotherapy for any injury and/or damage to persons or property as a matter of product liability, negligence, or from any use of any

methods, products, instruction, or ideas contained in the material in this and it's related websites. Because of rapid advances in the medical sciences, the author recommends that there should be independent verification of diagnoses and exercise prescription. The information provided on Back in Business Physiotherapy is designed to support, not replace, the relationship that exists between a patient/site visitor and their treating health professional.

Copyright Martin Krause 1999 - material is presented as a free educational resource however all intellectual property rights should be acknowledged and respected

Updated : 15/03/2018